Healthy Diet and Lifestyle
Posts tagged Cleansing
Raw Food Road Trip 2012
Jan 23rd
Join Judy Fleming, Director of Hallelujah Acres Canada as she continues her travels in Canada to show you what to do on The Hallelujah Diet, and how to do it! You will learn about juicing, raw foods, the importance of cleansing and more! Judy will explain The Hallelujah Diet in detail and answer your questions while you enjoy juice and living food samples to help your body start its self-healing journey!
Continuing on the Road again – these free lectures are weekday evenings at 6:30 pm
March trip #1
March 26th – Brantford, ON at the Bellview Community Hall 55 Tom Street, N3S 2T6
March 27th – Woodstock, ON at the Microtel Inn/Suites 811 Athlone Avenue, N4V 0B6
March 28th – Mount Forest, ON at the Firehall 381 Main Street North, N0G 2L1
March 30th – Waterloo, ON at the Knights of Columbus 145 Dearborn Place, N2J 4N5
Raw Food Road Trip 2011
Nov 26th
This week marks the end of my 2011 RAW FOOD ROAD TRIP and it has been a great success!
Over the last 18 months I have been out on the road 12 of them and have visited 71 places in Canada, visiting 9 of our provinces. I travelled over 19,901 km by car and over 16,349 km by air for a combined distance of 36,250 km in this vast beautiful country of Canada. What a wonderfully amazing country we live in! During this time I have met over 2000 people and 59 of our Canadian Health Ministers.
The RAW FOOD ROAD TRIP has consisted of two parts, in my first time around I discussed the value of Raw Food and Juicing over the Standard American Diet (SAD) which generally consist of mostly cooked and processed foods.
Then as I continued these last three months and into 2012 I have included a discussion about Cleansing. During this time I have also introduced my full day Get Healthy Workshop in 3 locations with over 65 people coming to learn more in depth what the Hallelujah Diet is all about. This workshop has been so successful I will continue to offer it next year 9 times as I again travel to over 31 places.
So until I start out on my travels, next March 2012, I want to thank everyone who has come to these classes and ask that you spread the word that my planned agenda for next year will be to the following cities and towns:
In Ontario – Simcoe, Cambridge, Mount Forest, Waterloo, Whitby, Sutton, Peterborough, Orillia, Lindsay, London, Sarnia, Leamington, Chatham, Cornwall, Ottawa, Owen Sound and Shallow Lake
In our western provinces of – BC Coquitlam, Vancouver, Burnaby, Victoria, Kelowna, AB Lethbridge, SK Saskatoon, in MB Brandon and Winnipeg
In our Maritime provinces of – NB St. John, PEI Charlottetown, NS Cape Breton, NB Moncton and finally in Montreal Quebec.
So for now I will take a well deserved rest over the winter months and hope to see many more new faces as well as revisit with those from the past in 2012!
Watch for the dates, times and locations on our website www.hacres.ca for the 2012 schedule.
Vancouver, BC
Sep 16th
Tonight we had another of the Free lectures about Raw Food, Juicing and the Importance of Cleansing in downtown Vancouver, BC. There was a good crowd of people along with Clive Langton from BCRAW. I started the lecture with the question about “What Should We Eat?” and as ususal by the time I finished most of the people there were realizing we need to add more RAW to our diet along with the wonderful living juices from an assortment of raw vegetables.
Lake Louise
Sep 11th
I am travelling west today from Calgary,AB through the mountains into BC, and visiting Lake Louise on the way!
Leaving Calgary heading west into the Mountains
Lake Louise - just look at all of the snow in the mountains!
We had another great Free lecture in Calgary with many of the people coming again on Saturday for the Get Healthy Day Workshop. I continued my talk on the Importance of Cleansing and discussed doing a Full Day Juice fast for not only the benefits of Cleansing but also to give your digestive system a full day of rest since many people eat continually and never fast. I suggest alternating our Max juices every hour of the day along with a Carrot/Celery/Cucumber/Kale juice three times during the day for its good healing qualities. As well as my favourite Fruit juice which is made of Gala Apples/whole Lemons/Ginger for its great cleansing abilities.
Edmonton, AB
Sep 8th
September 7/8 Edmonton AB
I had a fabulous turnout for the Raw Food Road Trip free lecture on Wednesday, where I spoke about the value of raw food, juicing, and the importance of cleansing. During the lecture, I served my version of the Master Cleanse: apple cider vinegar, lemon juice, and honey in cup a of hot water, not only is this a good cleanse but also helps the circulation.
As it turns out many of the people at the free lecture also came to the all-day Get Healthy workshop the next day. This full-day workshop goes into more detail about the Hallelujah Diet and how to incorporate it as your lifestyle.