Posts tagged Wellbeing
Get Healthy Stay Balanced
Aug 15th
During the past week we had the “Get Healthy Stay Balanced” 3-day workshop. This is a great program where you come to experience the Hallelujah Diet and learn more about how to incorporate it into your daily routine. You will be taught how to change your lifestyle with the right information (using a series of lectures and DVD’s) as well as experiencing the healthy raw foods of the Hallelujah Diet! You can invest in the whole program to finally change your lifestyle for better health at this 3-day retreat or just take one day to wet your appetite for healthy food! You can take each class separately in any order at a separate cost per day.
The topics discussed each day are:
A – LIVING FOODS for the BODY (9am-5pm with breakfast, lunch & dinner)
* Raw Food, Juicing and Enzyme
* Menu Planning, shopping, kitchen organization
* The Foods to Avoid for Improved Health
B – CLEANSING the BODY (9am-5pm with breakfast, lunch & dinner)
* The Importance of Nourishing and Cleansing the body
* Exercise should be part of your daily, weekly routine
* How Fresh Air, Water & Sunshine are necessary for Optimal Health
C – Taking Care of the MIND & SOUL (9am-4pm with breakfast, lunch & snack)
* How to manage your Stress and Emotions for Better Mental Health
* Rest is an important part of your healthy lifestyle
* How the Spiritual wellbeing is important for Better Health
We will offer this 3-day workshop once more year from October 12-14.
Each class includes Gourmet Vegetarian Food Prep sessions, the GHSB materials & all your meals are included in the price of $349.95 / person (spouses are $125.00 extra). A deposit of $100.00 per person is required to save your space for the class.
If you would like to attend please call early to register for this Retreat since limited space is available. Our toll free number 1-866-478-2224 is answered Monday – Saturday from 9am until 5pm ET.
